Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

If well-meaning friends and family have told you recently to go touch grass, this is for you. Whether you're scrolling on your phone or working on a laptop, it's too easy to rack up ungodly screen ...

I'm tired of checking my notifications obsessively. The older I get, the more I realize that I'm choosing between dopamine and disappointment when I use my mobile device. If I receive a credit alert ...

Some of the other features in Digital Wellbeing have a largely illusory benefit. Bedtime Mode, for instance, turns your screen gray in order to make the phone less appealing to use. And it does, but ...

Among all of the software goodies introduced on the Pixel 10 series, one of my personal favorites is the new “Screen Saver” feature. When your Pixel 10 is charging, Screen Saver can display the ...