If you have a friend or family member with depression, it's important to show them you care and encourage them to seek ...

When it comes to Christmas, we’re constantly reminded that it’s ‘the most wonderful time of the year’. It’s the time where we’re expected to dance to cheesy songs, and smile as we open presents from ...

When Jennifer Heisz was in college, she borrowed a friend's aged, rusty bicycle – and wound up redirecting her career. At the time, she was studying cognitive neuroscience, but, dissatisfied with the ...

Medical students face a variety of mental health problems but could be reluctant to seek help. In fact, research reveals that medical students are more likely to experience anxiety, burnout, and ...

Anxiety levels are through the roof, which can only be expected in a pandemic – and sadly some friendships are feeling the strain as a result. Friends are catching up on Zoom, messaging on Whatsapp ...

It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.