In today’s fast-paced digital world, screens dominate almost every aspect of our lives. From endless social media scrolling to work emails and binge-watching, excessive screen time can affect our ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

There’s that nagging voice again: “Put the phone away. No, really this time.” But we don’t; 84 percent of Americans say that they are online either several times a day or “almost constantly.” “On your ...

You can make Twitter appear in dark mode to set a dark background with white text, save your battery, and possibly reduce eye ...

We have entered the new year full of hopes, learning, and wishes to make 2025 a better year than the last one. Many of you ...

Three days without a smartphone - an almost unimaginable challenge for many. But what happens to our brain when we put the device aside? A recent study by the Universities of Heidelberg and Cologne ...