MANILA, Philippines — Sitting in front of the computer — and staring straight into its glaring screen — for long hours makes you prone to developing bad posture that leads to strained eyes, constant ...

The habit of sitting down for a long time or using a smartphone for a long time easily causes curved shoulders and turtle necks. At first, it feels only a simple discomfort, but if left unattended, it ...

Neck and back pain is not just a problem; but it also ruins your quality of life. The biggest cure is to correct your wrong sitting habits. Start sitting in the right posture from today itself, take ...

Using mobiles and laptops may increase the risk of dementia, a physiotherapist has warned. Analysis suggests that the posture people adopt while using their devices can reduce blood flow to the brain, ...

Let’s face it – most of us spend way too much time sitting at a desk. From long hours hunched over a laptop to endless Zoom meetings that leave you stiff and sore, our bodies are not made for this ...