Master Chair Pose (Utkatasana) with this step-by-step tutorial! 🧘‍♂️🔥 Learn proper alignment, common mistakes, and expert tips to build strength, balance, and endurance in your legs and core. This ...

Learn how to practice Triangle Pose (Trikonasana) with proper form and confidence in this beginner-friendly tutorial. Discover alignment cues, common mistakes, and simple tips to safely open the hips, ...