Curious about the difference between vitamin D2 and D3? Both are essential forms of vitamin D, yet they come from different sources and impact the body uniquely. We all know that vitamin D is a ...

We all know that Vitamin D is essential for our overall health. But, among the various types of Vitamin D's, how can we determine which one's we need more? Vitamin D is one of the most essential ...

When it comes to the sunshine vitamin, most of us could use a boost. The variations of vitamin D are all essential nutrients for our bodies, but you may find yourself asking: what’s the difference ...

Medically reviewed by Alex Yampolsky, PharmD Vitamin D2 is plant-based; vitamin D3 comes from sunlight and animal products.Vitamin D3 may be more effective than D2 at raising vitamin D levels and ...

It's that time of year again - and woman&home's resident GP has taken to Instagram to share all you need to know about ...

Vitamin D2 and D3 are the two main forms of vitamin D. Vitamin D2 is present in plants and yeast, while D3 comes from animal sources. Vitamin D is essential for a range of bodily functions such as ...

Research warns that one widely used vitamin D supplement may unintentionally lower the body’s natural D3 levels.

If you buy vitamin D supplements, you will see it come in two forms vitamin D2 and vitamin D3. (Image Credits: Unsplash) Vitamin D, also known as calciferol, is both a crucial nutrient we consume and ...

Many of us are aware of the importance of vitamin D, but it's worth noting that there are two major types: vitamin D2 and D3. Understanding these differences between vitamin D2 and D3 is essential for ...