Curious about the difference between vitamin D2 and D3? Both are essential forms of vitamin D, yet they come from different sources and impact the body uniquely. We all know that vitamin D is a ...

Medically reviewed by Alex Yampolsky, PharmD Vitamin D2 is plant-based; vitamin D3 comes from sunlight and animal products.Vitamin D3 may be more effective than D2 at raising vitamin D levels and ...

Many of us are aware of the importance of vitamin D, but it's worth noting that there are two major types: vitamin D2 and D3. Understanding these differences between vitamin D2 and D3 is essential for ...

Research warns that one widely used vitamin D supplement may unintentionally lower the body’s natural D3 levels.

When it comes to the sunshine vitamin, most of us could use a boost. The variations of vitamin D are all essential nutrients for our bodies, but you may find yourself asking: what’s the difference ...

We all know that Vitamin D is essential for our overall health. But, among the various types of Vitamin D's, how can we determine which one's we need more? Vitamin D is one of the most essential ...

It's that time of year again - and woman&home's resident GP has taken to Instagram to share all you need to know about ...

Researchers analyzed 11 trials with 655 adults and discovered that taking vitamin D2 supplements decreases the body's vitamin ...

Taking vitamin D2 may lower vitamin D3 levels, suggesting the two forms aren’t interchangeable. Vitamin D3 appears more ...

A recent UK research shows vitamin D2 supplements may lower the body’s levels of vitamin D3, the form most vital for immunity ...