Bodybuilding legend and former six-time Mr. Olympia Dorian Yates broke down how these four isolation exercises helped him build bigger biceps.

Andrea Invernizzi was crowned the 2025 SCL World's Strongest Latino at the eighth stage of the Strongman Champions League.

If you want to maximize your lean muscle mass while on cutting diet you need to strictly follow the diet and watch your calories.

Bodybuilding veteran Kevin Levrone discussed if there's too many pro cards in the sport and gave advice to aspiring athletes.

Decorated bodybuilding coach Hany Rambod assessed, critiqued, and scored the physique of Rubiel "Neckzilla" Mosquera ahead of Olympia.

Natural powerlifter and bodybuilder Jeff Nippard tackled the natty or not debate, looking at the history and science behind steroid use.

Joey Swoll returned to Instagram to discuss a viral video that saw a woman's exercise ball nearly cause a gym-goer to injure ...

While there is no such thing as a bad exercise, some are better than others. These five probably don’t deserve a place in your workouts.

This article lays out a complete seven-day carnivore diet meal plan. We'll also explore the diet's benefits and potential ...

Classic Physique bodybuilding pros Sam Sulek and Larry Wheels joined hands for an intense chest day training session during their off-seasons.

Russel Orhii moved up to the 93-kilogram weight class, managing to set new Squat and Total IPF World Records during a ...

I don't know how the boiled egg diet came to being, but this is how I imagine it happened - On a calm Saturday evening, a ...