Doha, Qatar: A recent study from Qatar has shown that regular, supervised physical activity can help improve blood fat levels and reduce health risks related to heart disease. The study focused on ...

The former Coronation Street star is a gym devotee. Catherine Tyldesley has shared before and after pictures (Matt Crossick/PA) Catherine Tyldesley has said she is “feeling strong” after showing off ...

Clinically significant improvement seen in fatigue, and improvement seen in relative peak aerobic capacity with 12-week exercise regimen. (HealthDay News) — For patients with advanced prostate cancer ...

The La Crosse County Health Department is offering Strong Seniors-Strong Bones Program, a 12-week exercise program for middle-age and older adults on Tuesdays and Thursdays this summer. The program, ...

TAKE A LOOK at your local movie theater or just turn on your TV, and you're bound to come across at least one superhero with a ridiculously muscular physique. They have rippling abs, big arms and, ...

Full body workout with no equipment required. For more workouts and programs, check out my app Drone swarm destroyed by new British weapon NASA Spots Strange Object Circling the Sun Freddie Flintoff ...

If you've got some exercise experience, this guide will help you structure your home workouts. And if you're just getting back into the swing of things, awesome! We'll show you simple options to move ...