I exercised using five virtual-reality workouts on my Meta Quest 3 headset. The best workout apps used interesting visuals and competitive elements. I think virtual-reality workouts are best for ...

A single session of self-managed virtual reality (VR) exercise may help reduce endometriosis pain, a study suggests. Pain management for endometriosis typically involves a combination of ...

Valkyrie Industries has created a home workout unlike the DVDs and VHS tapes of the past. "We're tailoring this to the new and current generation of humans who are fixated on screens," CEO Kourosh ...

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A virtual reality (VR) exercise session may be as effective as telehealth appointments at providing short-term pain relief for women diagnosed with endometriosis, according to the results of a new ...

Boosting exercise is often on the agenda in the new year, but if you’re struggling to stick to a new fitness regime, University of South Australia research shows that virtual reality (VR) will not ...