Want to learn how to use an ab roller? You should: this cheap home gym equipment can help you get fit fast and is like Kryptonite to belly fat. When you ask people what the best exercise is to ...

The first time you use an ab roller is a humbling experience. If you’ve never seen one, it’s a simple wheel with handles that’s probably lying in the corner of your gym or your friend’s basement. You ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Ab rollers are, in my opinion, the most humbling piece of gym ...

We all want strong, defined abs, right? But beyond aesthetics, having a powerful core (that area covering your abs, obliques, lower back, and hip muscles) is crucial for almost everything we do: from ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

If you’ve been wanting to tighten up your core, you may have thought about investing in a Stealth Core Trainer or an ab roller. Both are easy at-home tools you can use every day to work your abdominal ...