Our stomach often experiences bloating as a common digestive issue, which produces swelling and tightness, along with gas and ...

Simple lifestyle changes can go a long way in achieving a healthy digestive system - eating healthy being one of the key tips. Read Time: 2 min A healthy digestive system works wonders for the body ...

Can you fill in the blanks with the correct parts of the digestive system: Small Intestine - Where bile from the liver, and other digestive enzymes, help break down the food even more; the nutrients ...

Quick-passing fruits and juices leave your stomach within minutes, while heavy proteins can linger for hours. Understanding ...

Analysis: fruit and vegetables are an excellent source of both macro and micronutrients whcih are key to a healthy digestive system Every cell in our body requires fuel to function. When we eat food, ...

Yoga can naturally improve digestion. Specific poses stimulate abdominal organs and enhance blood circulation. Sukhasana and Pavanamuktasana aid digestion and relieve gas. Bhujangasana strengthens ...

From digestion to immunity and energy, gut health impacts nearly every part of your body. An AIIMS gastroenterologist lists 8 tips to support and improve it.