Celebrate World Heart Day 2025 by focusing on your heart health with simple yoga asanas. Poses like Cobra, Bridge, and ...

Practising mindfulness, through intentional breathing and nutritious eating, can significantly improve mental health, counter ...

The kidneys perform three essential functions by filtering toxins, while maintaining fluid equilibrium and supplying energy to the body. The Tai Chi kidney cleansing technique involves deliberate ...

Heart disease is the leading cause of death globally and in the US, where it kills over 700,000 Americans each year.

A simple 'Sitting-Rising Test' (SRT), involving sitting and standing without support, can indicate cardiovascular health and longevity, says scientists. A study in the European Journal of Preventive ...

A major new study has found that beta blockers—drugs often prescribed after a heart attack—may not actually help certain ...

New research from Karolinska Institutet and Columbia University shows that the heart has a mini-brain - its own nervous system that controls the heartbeat. A better understanding of this system, which ...