Powerlifting Technique on MSN

12-Week Powerlifting Program: Effective 4-Day Split for Maximum Gains

When it comes to powerlifting, programming often feels overwhelming. There's so much advice out there that it’s easy to ...
The Ghana Para-Powerlifting Association, under the auspices of the National Paralympic Committee of Ghana (NPC-Ghana), has successfully started its National Talent Hunt dubbed “LiftBeyondLimits”A New ...
ANN ARBOR, Mich. (WXYZ) — The University of Michigan is creating more opportunities for students with disabilities through its expanding adaptive sports program ...
This Simple Bench Press Warmup Is the Missing Piece to Your Next PR, Powerlifting Coach Says originally appeared on Men's Fitness. We’re nearly halfway through the year—how’s that goal of hitting a ...