The average adult can hold their pee for about 3 hours but if you have trouble with this you probably have some type of urinary incontinence.

DO you ever spare a second thought for your bladder? Chances are, no. And why would you? The bladder is all too easy to ...

Perfect for postpartum recovery, menopause-related incontinence, or general pelvic weakness, Pelvic Floor Strong is designed with your comfort in mind. It features instructional modules, posture ...

But just like your heart or lungs, your bladder needs care. Neglect it and you risk discomfort, urinary tract infections, and, in some cases, serious conditions such as incontinence (involuntary ...

Discover a study showing how a mobile app bladder training programme improves quality of life in women with overactive ...

Urinary incontinence is a common concern that can affect daily activities and quality of life — but finding the cause can help you get treatment.

Subtle changes in the body, including those experienced in the bathroom, can indicate underlying issues. Dr Sood shares 5 symptoms you should look out for.

For many people, the sudden urge to pee just as they arrive home is an uncomfortable experience. Known as latchkey incontinence, or 'key-in-the-door' syndrome, this condition may seem harmless at ...

Experts, along with our elders, warn us against holding urine in for too long. When nature calls, it is important to listen and visit the restroom immediately. This is not just random advice but an ...