Kegel exercises are designed to strengthen your pelvic floor muscles. Regularly doing them improves bladder control and ...

First-line treatment for stress incontinence may include lifestyle changes, behavioral therapy, or pelvic floor exercises. Severe cases may require special devices or surgery. Stress incontinence is a ...

Swimming is one the best workouts. The buoyancy of water not only supports your body but also manages pain in joints so you ...

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*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Donohue • I lose urine when I laugh or sneeze. Is there a medicine to take for this? I am so isolated. — A.K. Answer • ...