They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble ...

The gloves are coming off for this boxing-inspired dance cardio workout. In just 15 minutes, you'll learn basic boxing combos, get your heart rate up, and walk away feeling powerful. Join trainer, ...

Imagineer has announced Fitness Boxing feat. Hatsune Miku: Isshoni Exercise for Switch. It will launch in spring 2024 in Japan. Fitness Boxing is an exercise game series that first launched for Switch ...

After a punch to the face during sparring, blood began to pour out of sophomore Abby Wilhelm’s nose. Despite the warm ...

*The combination of martial arts and heart-pumping cardio, kickboxing has become one of the most practiced exercises worldwide. It originated in Japan around the 1960s and gained popularity in America ...

A new Allentown boxing facility invites you to “disguise your exercise” and “get fit at HIT.” HIT Fitness Boxing, offering 10-round bag and core training classes, held a soft opening Monday at 1247 ...

All the Latest Game Footage and Images from Fitness Boxing 2: Rhythm & Exercise Work out at home and punch to the beat Jab, uppercut, dodge, and more to catchy pop tunes in this rhythmic boxing game!

When I was asked to launch a wellness feature highlighting different workouts, gyms and businesses in the Dayton area focusing on the mind and body, I was more than excited to start this journey. I ...