Every boxer puts on a few key pieces of gear before throwing their first punch. Hand wraps are the first line of defense that protects your hands and wrist from injury inside the boxing glove. This ...

Knuckle pain can be especially detrimental to a boxer's success. A professional fighter earns a living with his fists. When his hands are injured, he may be out of business. Hand injuries are normal ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. It’s impossible to feel stressed after a boxing session. No ...

Boxing is considered to be one of the world's oldest sports. The consensus is that though the Western world refers to the striking-centric sport by that name, it flourished under a wide variety of ...