In an age where young children spend hours each day swiping, tapping and typing, one education expert says how children learn ...

Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

Dementia Australia explained: "Keeping the brain active is thought to build reserves of healthy brain cells and connections between them." These reserves of brain cells are thought to delay the onset ...

Study uncovered a type of exercise that helps older adults boost memory, learning and offers protective benefits for the ...

Dancing isn't just a fun way to let loose; it’s a serious brain workout. When you dance, your brain forms new neural ...

Doing simple puzzles like crosswords or sudoku in the morning activates the brain and improves problem-solving skills. Practicing mindful meditation for 5 to 10 minutes sharpens attention and helps ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

It is now understood that the hippocampus is closely linked to learning and memory (Doidge, 2015; Suzuki, 2015). However, this was not always the case. One prominent experiment investigating memory, ...