Did you know physical exercises boost children’s memory power? Science claims that body movement and brain function are deeply linked, especially in kids whose brains are still developing. Here are ...

Medically reviewed by Smita Patel, DO Brain-training exercises can improve your cognitive skills, including working memory, ...

There are surprising cognitive and emotional benefits hidden within a classic children's game that boosts focus, memory, and ...

Workouts Forget running — this 20-minute low-impact workout boosts your metabolism and builds cardio fitness Fitness Forget hour-long workouts — new study says this 5-minute routine improves your ...

Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...

Swami Ramdev suggests simple yoga practices like Surya Namaskar, Bhastrika, and Anulom Vilom along with home remedies to children.

Harvard-affiliated research indicates that physical activity enhances learning. Studies show that exercise before school ...

Scientists have unveiled the strongest evidence yet that a combination of diet, exercise and brain training can improve thinking and memory in older Americans. A study of more than 2,100 sedentary ...

It may be time to think outside the box. Many Americans will experience some level of brain decline as they age, ranging from mild cognitive impairment to dementia. Maintaining a sharp mind is crucial ...

Herb your enthusiasm — your brain’s about to get a boost. For centuries, a trusty kitchen staple has been celebrated by ancient healers for its wide-ranging medicinal properties, including sharpening ...

If you’re concerned about your memory getting worse as you get older, you’re not alone. However, there is a simple, even pleasant 60 second task you can do every morning that has shown to improve ...