A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.

Missing keys, forgetting appointments, losing track of important tasks. Sounds familiar? Though occasional lapses are normal, ...

Cognitive training boosts memory and thinking skills through regular, targeted practice. Progressive, challenging exercises help your brain remember information and improve everyday recall. Memory ...

Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond traditional workouts. The ...

Study uncovered a type of exercise that helps older adults boost memory, learning and offers protective benefits for the ...

Memory retention tips are a dime a dozen, but Dr. Small sums them up in three straightforward words, which is helpful if ...

The McGill study found 10 weeks’ use of the game-like app BrainHQ by older adults (for 30 minutes a day) significantly upregulated the chemical system in the brain which produces acetylcholine (the ...

Your memory during exams isn’t just related to how much you study. It also also about how your brain functions under pressure.

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...