A daily fibre supplement could help improve brain function in over 60-year-olds in just 12 weeks, new research suggests. The study showed that the simple and cheap addition of prebiotics – plant ...

Brain health has become a topic of growing importance in recent years. With modern life demanding more from our minds than ...

A daily fibre supplement could improve the brain function of older adults in just 12 weeks, a study suggests. Researchers gave people aged over 60 two different supplements, inulin and FOS ...

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.

When people use the supplement, the brain may - like our muscles - increase its stores of creatine. This helps produce more ...

So many over-the-counter products claim to keep your brain sharp as you age. Are they magic pills or a waste of money? We ...

As mental performance becomes an increasingly essential aspect of modern life, the search for effective brain supplements is reaching new heights. In 2025, the market is buzzing with breakthroughs in ...

An association between a nutrient-rich diet and brain health "does not mean that supplementing with that nutrient will necessarily preserve or promote brain health," Wint pointed out. "Currently, ...

These days it seems our brains are constantly on hyperdrive and our ability to fully focus is suffering. One fix? A ...

While we take a lot of care of our physical health, our brain health is often relegated to the sidelines. However, people need to prioritise their brain health, because it leads to longer and improved ...

When it comes to our physical selves, we do a lot - we eat a lot of healthy food, exercise, take supplements, and drink enough water. However, when it comes to the brain, we tend to take it easy, ...

Millions of Brits regularly take this supplement, but a doctor warns that people must be aware of one key thing before ...