As we get older, many of us wonder how sharp our minds will remain. Forgetting things, slower processing, or difficulty ...

A paper just published in Nature Human Behaviour makes some big claims about the brain. It's called Evidence for a large-scale brain system supporting allostasis and interoception in humans, but how ...

Soy products are rich in polyphenols, which are beneficial to brain health. They slow the brain deterioration that many people experience in old age and can even help prevent dementia. Soy comes in ...

Using an algorithm they call the Krakencoder, researchers at Weill Cornell Medicine are a step closer to unraveling how the brain’s wiring supports the way we think and act. The study, published June ...

A practical and personal guide to six high-protein foods that a nutritionist and health expert eats regularly to boost ...

Anyone who has ever faithfully followed a sat nav only to arrive at a dead end, rather than their intended destination, will relate to the downside of over-relying on technology to solve a problem. It ...

Researchers discovered that even just a few days on a high-fat diet—similar to typical Western-style junk food—can alter the ...

When we consider the dizzying high of a sugar rush and the crushing low of a sugar crash, or the irritability and anger that comes with being “hangry”, it’s hard to imagine that the food we consume is ...

When we think about drinking enough water, most of us focus on physical health benefits glowing skin, proper digestion, healthy kidneys, or better exercise performance. But what many overlook is that ...

"Our brains are not really designed for dealing with this level of sensory input." Brain fog – what is it and how to deal with it ...

Microplastics have been found in our lungs, guts, and even our blood. Now, researchers say they may reduce protective enzymes ...