A team of researchers suggests that four key brain patterns and behaviors that indicate conscious awareness in adults could ...

To truly understand sleep's role in well-being, scientists are looking directly at the brain. A new study combines detailed ...

A revealing study found that poor sleep patterns age a person's brain faster than those who sleep more than 8 hours per night ...

Sleep is made up of many dimensions, not just how long we sleep,” said Aurore Perrault of Concordia University in Canada.

Researchers led by Aurore Perrault at Concordia University, Canada and Valeria Kebets at McGill University, Canada, have used ...

Poor-quality sleep is linked to accelerated brain aging. Imaging results showed that adults with poor sleep quality had ...

Have you ever gotten a flash of a different route you could have taken while stuck in traffic? This isn't just a fleeting ...

Walking reshapes brain hearing, shifting sound focus with movement and turns for safer, sharper daily listening.

Stanford scientists found that aging disrupts the brain’s internal navigation system in mice, mirroring spatial memory ...

From Edison to Taylor Swift, the brain is a living phonograph—recording and replaying the grooves of memory, culture, and ...

Clusters of tiny holes or bumps can spark strong aversion in people with trypophobia, a condition researchers link more to ...

A simple walking technique, the Infinity Walk, is gaining attention for its profound impact on the brain and nervous system.