There are various benefits of catnip tea, including relaxation and mood improvement. Risks include headaches and digestive discomfort. Catnip is a herb frequently used in pet toys. Historically, ...

Sedative nervine herbs, like catnip, are great for calming your nervous system and ensuring a better night's sleep. Here's how to use them. Nervines, or the herbs that work to nourish, calm, and ...