EA CIRCUIT classes at the Good Counsel College Sports Hall, a combination of cardiovascular and resistance exercises, will be taking place every Wednesday evening starting at 6.30 p.m. It is a ...

EA CIRCUITS will be running one hour circuit classes in the Good Counsel College Sports Hall every Wednesday evening starting at 6.30 p.m. These classes are suitable for males and females, beginners, ...

"Strength training has been linked to improvements in memory, focus and decision-making by strengthening the communication ...

Denise Austin shared a quick and effective workout circuit on Instagram. She said this five-minute routine will help you feel “strong, energized, and empowered.” The 68-year-old demonstrated five ...

Trying to get fit over 40. Working out to get fit over 40. We are both 40 plus and working hard to fit in workouts. We are trying to balance work family and health. This workout is tough but get the ...

Parks & Rec is offering a morning fitness class starting Monday called Small Group Circuit Training. Small Group Circuit Training focuses on individual fitness goals in a small group setting and is ...

MT. LAUREL, N.J. (WPVI) -- A gym in New Jersey is offering a workout class to help teenagers stay in shape over the summer. Many teens are boosting their cardio endurance and strength during the Teen ...