A very popular topic in codependency literature is the challenge that a codependent has in setting healthy boundaries. Let's take a closer look at codependency, from an overview of the typical ...

Have you ever struggled to say “no” to someone? Maybe you say “yes” even when you’re exhausted because you don’t want to let them down. Maybe you fear that saying “no” will make them mad at you. While ...

Recovering from codependency can seem daunting. Here is an overview of the four core components of codependency recovery to help you identify ways to change your codependent thoughts and behaviors.

In the world of health and wellness, we often talk about self-care, boundaries, and personal growth. But sometimes, our relationships can unknowingly pull us away from these principles. Codependency ...

As humans, we're meant to live in community—"villages," if you will. Receiving emotional and logistical support, such as having a few close friends to speak with about your grief over losing a parent, ...

A codependent relationship refers to sharing a deep connection with your partner, but it often comes at the cost of individual identity and emotional balance. In a codependent relationship, you often ...

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Codependency can be damaging to a relationship, leading to feelings of suffocation and dissatisfaction, even in what could otherwise be a healthy partnership. If you find it difficult to create space ...

An event is being held in Harrison this weekend to help people redefine their relationships and identify codependency."Not my Monkey, Not My Circus," is a seminar from Hello New Beginnings that will ...