Discover the incredible stretch known as the Compass Pose in this detailed yoga tutorial. Learn how to master this beneficial pose, which enhances flexibility and balance while promoting overall ...

Discover the secrets to mastering the Compass Pose for improved flexibility in your hips and hamstrings! This tutorial is ...

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To open the Compass app, first locate the Compass app on your phone. It should already be installed. The Compass app’s icon looks like the face of a compass, and the app has the name “Compass” below ...