Sleep apnea is a real pain. You know, that annoying condition where your breathing repeatedly stops and starts while you’re trying to catch some Z’s? It messes with your sleep quality, leaves you ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep apnea, researchers in India found. Photo by Kitreel/Adobe Stock/HealthDay ...

Hold on to your coconuts.

Blowing a conch shell regularly could help reduce the symptoms of a dangerous sleep condition, according to new research. Shankh blowing is an ancient Indian practice used by yogis for thousands of ...

A recent study finds that regularly blowing a conch shell may help reduce symptoms of obstructive sleep apnea and improve sleep quality. An intricate turquoise mask, believed to depict the Aztec fire ...

Pune: In a special ceremony preserving traditional and spiritual significance, conch shell (shanknaad) players created ...

THOOTHUKUDI: Unlawful practices adopted by conch divers in collecting fossilised chanks or conch shells from the seabeds off the Gulf of Mannar coast have caused fear among environmentalists, who ...

WHILE it may be tempting to bring one seemingly common item back to the UK from your holidays, it could land you in serious trouble. Conch shells are large, pinkish, spiral-shaped shells - and packing ...