Blowing into a conch shell could help tackle the symptoms of a sleep disorder that affects millions of people globally, according to a study. Conch-blowing, also known as shankh-blowing, is an ancient ...

The ancient practice of blowing through a conch shell could help to reduce dangerous symptoms of obstructive sleep apnea (OSA)—offering an alternative to medication and machines. People with a ...

06:01, Mon, Aug 11, 2025 Updated: 12:26, Mon, Aug 11, 2025 Scientists have come up with an unusual solution for sleep problems — try blowing through a conch shell. A study in India found that people ...

A recent study suggests that an age-old yogic ritual may help improve blood oxygen levels and sleep quality in people suffering from obstructive sleep apnea. For thousands of years, yogis across India ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep apnea, researchers in India found. Photo by Kitreel/Adobe Stock/HealthDay ...

The findings indicate that conch-blowing exercises may strengthen respiratory muscles. A new study suggests that blowing a conch shell daily may help improve sleep for those with obstructive sleep ...

For thousands of years, yogis across India have raised a spiralled seashell to their lips, taken a deep breath, and released a resonant, echoing note. This is known as conch or shankh blowing, an ...

People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...

A proof-of-concept study by doctors in Jaipur reveals that people who practise blowing through a conch shell regularly for six months have experienced a reduction in their obstructive sleep apnoea ...