Think it’s too late to become super flexible after 40? Think again! In this video, we’ll show you how dedication and practice ...

Explore the inspiring journey of women over 50 maintaining exceptional flexibility with the impressive leg behind the head pose. This video showcases the art of contortion, highlighting that age is ...

Like cats, toddlers are naturally curious — and they love playing in tight spaces. Rumer Willis’s daughter Louetta “Lou” Isley, who turns 2 next month, combined both of these passions for the cutest ...