Your body is built to be in a prone position. So is it any wonder that sitting in an office chair a good part of the day can lead to backaches and other pain? The pain emanating from the back, neck, ...

Your poor posture may seem harmless until it isn’t. That subtle ache you keep brushing off can soon turn into stiffness, pain ...

Modern life poses many challenges when it comes to maintaining proper posture. We tend to slouch while typing on computers and often assume unhealthy positions when using their smartphones. Because ...

You probably remember someone telling you these things growing up. Or, maybe not, as posture has not been emphasized in our society for many years. Everything we do hunches us over. Texting, sitting ...

Whether we are back at the office or working from home, we often slip into bad office posture habits when it comes to how we work at our computers. The Mayo Clinic offers advice on how to set the ...

AKRON, Ohio - Computers can hurt your kids - but they don't have to. Many children who use computers regularly are reporting aches and pains from improper computer use, according to recent research by ...

So many aspects of our lives have changed in the past couple of years: our work commutes, our daily routines, our workouts, and—perhaps more unsuspectingly—our posture. Sore back, stiff neck, achy ...

I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person,” raves one user. “This ...

This is the first in a special series of articles that I plan to run on new health-improving technologies for busy people. Bad posture can have serious negative effects on a person’s health. As I ...

A massage therapist breaks down the keys to sitting with proper posture while working from home—and how to correct imbalances. Our editors independently select these products. Making a purchase ...