In a world where climate change, pollution, and overconsumption are dominating global headlines, the idea of sustainability can feel overwhelming. It’s often painted as something that requires drastic ...

Justin is a former Contributor to TeenageMutantNinjaTurtles.com and a lifelong gamer with decades of experience writing about media and entertainment. In addition to his experience with video games ...

Research shows that developing a daily routine can positively impact mental health by creating a structure that helps reduce stress and anxiety. Mental health counselor Samantha Zhu explains how to ...

You’ve done everything right. Bought the meditation app. Cut back on caffeine. Maybe even started therapy. So why does your anxiety still feel like an unwelcome roommate that refuses to move out? The ...

Giorgio Armani worked into his 90s — and three science-backed habits might explain his impressive lifespan. Born in Italy on July 11, 1934, Armani was the founder and CEO of the Armani company, which ...

Bryan Johnson, the 47-year-old tech entrepreneur-turned-biohacker known for his multi-million-dollar anti-aging project “Blueprint,” has shared a simplified daily routine aimed at tackling one of the ...

The 10K steps a day challenge has been on every Brit's fitness regime for what may seem like a lifetime, but in Japan they have their own take on the infamous walking trend - and more people are ...

You brush twice daily, floss religiously and see your dentist every six months. But what if these acts of oral hygiene are quietly contributing to one of the planet's most pressing environmental ...

When James Develin retired from the NFL in 2020 after seven seasons (and three Super Bowl wins) with the New England Patriots, it wasn't long before he started looking for the next big challenge. To ...