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Giorgio Armani worked into his 90s. Here's his daily routine and secret to longevity.

Giorgio Armani worked into his 90s — and three science-backed habits might explain his impressive lifespan. Born in Italy on July 11, 1934, Armani was the founder and CEO of the Armani company, which ...
London Evening Standard

Endurance athlete Adam Radcliffe's daily routine: Regimented workouts, no tech needed, and staying hydrated

Sign up for the best picks from our travel, fashion and lifestyle writers. The ex-bodybuilder turned rower, who recently conquered the North Atlantic crossing ...

Hormone specialist lists 7 health benefits of walking daily for just 30 minutes, says it’s better than intense workouts

Walking is one of the easiest ways to stay health and fit. Experts say it is better than exercises. Regular walking for at ...
London Evening Standard

Biohacking pioneer Davinia Taylor's daily routine: sobriety, strength training and integrated tech

Sign up for the best picks from our travel, fashion and lifestyle writers. I wake up at about 6:30am. I hate alarms — they spike your cortisol before you’ve even ...
Irish Examiner

Do extreme morning routines like Ashton Hall’s viral daily regimen really work?

Want to copy Ashton Hall’s viral daily regimen? First, think about how it might affect your social life Not only is it unrealistic for most to follow an extreme morning routine, but certain sacrifices ...
Indiatimes

‘I go to sleep, wake up… do that seven days…’: Elon Musk’s insane daily routine that powers Tesla, Neuralink, and Optimus

Elon Musk maintains a rigorous work schedule. This routine fuels Tesla's success and Neuralink's advancements. Optimus, the humanoid robot project, is set for rollout. Experts warn of potential ...