Horse riding, Pilates, and yoga are popular exercises amongst women in the Royal Family, but Queen Camilla enjoys something a little different to keep active. The 75-year-maintains her slim figure ...

These articles are brought to you in association with Pocket-lint and our partners. Workouts at the gym can be boring, dry, and tedious. The simple act of lifting a series of weights in isolation can ...

As a fun hobby and an effective fitness routine, dancing is the best of both worlds. Plus, the minimal equipment needed for dance makes it accessible to everyone — whether you’re a pro who needs to ...

Instructor Joe Davis lip-synched the opening line to Shania Twain’s “Man! I Feel Like a Woman!” in the middle of Dance Church, a morning gathering that feels more like a party than a fitness class.

Sharon Tinkler studied dance in The Blackrock academy of dance, danced in touring shows in the U.K. and in Europe., mainly summer season work. As her son got older she started to get back into the ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

A super-fit mom-to-be has opened up about how she plans to continue teaching her dance classes and dancing like a pro until she's ready to give birth. Thirty-eight weeks pregnant Mindi Zim hasn't ...