American modern dancer and choreographer Martha Graham once said, "Dance is the hidden language of the soul." So if you find yourself regularly bopping along to songs or attempting every new TikTok ...

Born in Chicago, footwork is a frenetic form of street dance, driven by hyper-speed foot routines that would give Michael Flatley a nervous breakdown. It rose in popularity alongside the musical genre ...

A peek into Bonnii Gargano’s dance studio on any given day might provide a snapshot into the legacy she has created in Brooklyn: “Sit still. Sit tall,” a mother might tell her daughter as she prepares ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...

Celebrate Navratri with confidence! This exclusive guide brings you 4 easy beginner-friendly dandiya steps each explained through simple videos. From the basic two-step to cross-over moves, learn how ...

If you've ever passed the Wilcox Dance Studio and heard the faint sounds of hammering, you probably attributed it to campus construction. However, chances are that what you heard was none other than ...

Projected onto the Merchandise Mart, “Footnotes” honors a style that’s become popular around the world but isn’t always given recognition in its hometown. By Brian Seibert Footwork, the Chicago-born ...

CHICAGO (CBS)--Chicago Footwork has been around the city for more than 30 years. And once you see it, you'll be hooked. Dancer Christopher Thomas said the dance tells "a story of young African ...

The street dance style elevates Chicago's South and West Sides communities. Chicago footwork serves as the backbone of street dance battles, but it's more than just rapid moves—it’s a way to express ...