Have you ever had scary thoughts pop into your head that you just couldn't stop thinking about? They're called intrusive thoughts, and they are distressing, repetitive and unwanted. They can be ...
Ever had a scary or weird thought pop into your head that you just can’t shake? These are called intrusive thoughts, and almost everyone gets them sometimes. They can feel scary or make you worry ...
Psychotherapist Jonathan Alpert explains how witnessing traumatic events, like recent deaths, can cause shock, fear and sleep ...
When a crush turns into a harmful obsession, you might experience limerence, romantic infatuation characterized by extreme emotional highs and lows, intrusive thoughts and idealization. In this ...
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...