You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

If you have a friend or family member with depression, it's important to show them you care and encourage them to seek ...

If you have negative thoughts or suicidal feelings, resources are available to help. In the US, call the Suicide and Crisis Lifeline at 988; in the UK, call the Samaritans at 116 123; and in Australia ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

Judith Joseph, MD, created the first research-backed framework for assessing high-functioning depression. Now, the psychiatrist wants Black women take charge of their happiness with it. Her upcoming ...

More than 20 percent of adults 65 years and older meet the criteria for depression and other mental illness. Photo via Pixabay Sometimes it’s the weather, the holidays, or something else. And as the ...

Medical students face a variety of mental health problems but could be reluctant to seek help. In fact, research reveals that medical students are more likely to experience anxiety, burnout, and ...

If you’re alarmed by those numbers, you’re not alone. “I’m not surprised that there was a drastic increase [in depression], although I was surprised that it was 60 percent,” Heather Hagen, MS, LMFT, ...