It's that time of year again - and woman&home's resident GP has taken to Instagram to share all you need to know about ...

Vitamin D2 and D3 are the two main forms of vitamin D. Vitamin D2 is present in plants and yeast, while D3 comes from animal sources. Vitamin D is essential for a range of bodily functions such as ...

Scientists compared vitamin D2 and D3 supplements in new studies. Results show D3 may boost immunity more than D2.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you decide to spend money on a vitamin or supplement, you want to be sure it delivers. Which is why ...

Vitamin D, crucial for bone strength, immunity, and mood, comes in various forms, with D3 being more effective. Produced naturally by sunlight, D3 is better absorbed and raises vitamin D levels more ...

Many people take vitamin D supplements to keep their bones strong and their immune system healthy, especially during the darker winter months when sunlight is scarce. But new research suggests that ...

In recent years, Vitamin D has gained quite the popularity and is a hot topic in the health and wellness industry for all the good reasons. Vitamin D aka the “sunshine vitamin”, plays a key role in ...

Scientists discovered that vitamin D2 supplements can lower levels of vitamin D3, the form the body uses most effectively.

There are two forms of vitamin D supplements available: vitamin D2 and vitamin D3. Researchers have found that taking vitamin ...

Vitamin D is a crucial nutrient that plays a significant role in maintaining overall health, particularly bone health and immune system function. There are two primary forms of vitamin D—D2 ...

A recent UK research shows vitamin D2 supplements may lower the body’s levels of vitamin D3, the form most vital for immunity ...