Krissy Brady is a health and wellness writer. Her writing has appeared in magazines like Cosmopolitan, Women’s Health and WW, as well as on websites like EatingWell, HuffPost and SELF. She’s also a ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

The “healthy” habits that could be causing your stomach problems The modern wellness movement has created an environment ...

Starting your day with hot water and lemon isn’t just a trendy wellness practice – it’s a time-tested remedy that cultures worldwide have used for centuries to support digestive health. This simple ...

The gallbladder is a small, pear-shaped organ in the upper-right abdomen. It stores and releases bile, which is a liquid the liver produces, to support digestion by helping to break down fats. The ...

Cucumbers are hydrating, but drinking water right after eating them might cause digestive problems. This practice can dilute digestive juices, leading to bloating and indigestion. Experts suggest ...

A healthy digestive system plays a key role in maintaining overall wellness, from boosting immunity to improving mental clarity. In the pursuit of optimal digestion, many people are now turning back ...

Could drinking while eating be the cause of your acid reflux and heartburn? Some health experts argue that a person should not drink beverages, particularly water while eating a meal because it ...

On World Digestive Health Day, which is a reminder that a healthy digestive system is the key to overall health and quality life, we spoke to Dr Subhasish Mazumder, who is the senior Director of ...