In the world of nutrition and digestive health, the terms probiotics and prebiotics are constantly mentioned, and generate a ...

Home remedies to relieve gas pain include taking probiotics, exercising, applying heat, and sipping herbal teas.

Bad posture isnt just a back issue; it might be quietly screwing with your digestion as well Read ahead to find out ...

Malaika Arora starts her day by preparing a traditional drink from jeera and ajwain seeds that she soaks overnight, before consuming in the morning. The mixture occasionally includes saunf (fennel ...