The digestive system is like a big food factory inside our bodies. Its job is to break down the food we eat into smaller pieces so that our bodies can absorb the nutrients from the food to help us ...

Changes in diet and routine are also factors that can impact our digestive health.Photo Credit: iStock We all know that a healthy digestive system is crucial for overall health. While digestive issues ...

Fennel seeds, or saunf, are a popular herb known for their medicinal and aromatic properties. From Ayurveda to nutritionists to medical science, this herb has proven itself at all levels and is ...

To stay healthy, it is very important for the digestive system to be strong and healthy. If your digestion is right, then you are protected from many diseases. Due to poor stomach health, many other ...