I haven’t posted recently because I haven’t had much to say, or maybe I just haven’t felt like saying anything. I was doing well. Feeling strong, having a pretty good time, distracting myself, ...

I’ve become keenly aware of the dual process model of grief lately. This model involves oscillation between loss-oriented and restoration-oriented responses to grief. Sometimes a griever feels the ...

The idea is that as we grieve, we progress through different stages: denial, anger, bargaining, depression and acceptance. This popular concept was introduced by Swiss-American psychiatrist Elisabeth ...