Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

There are plenty of under-the-radar elliptical workout benefits. Our fitness editor tried one for herself and was surprised by how challenging it was. I walked into the gym with one mission: To ...

Looking to build your cardiovascular endurance? Discover whether the treadmill or elliptical should be your go-to. The post ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Elliptical trainers and treadmill machines provide a great indoor cardiovascular workout by getting your heart pumping and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ...

Until I tried this HIIT elliptical workout, the only cardio I did was the treadmill. Here's how to replicate the exercise for yourself. The brunt of the workout (which you’ll find below) is a ...

A treadmill and an elliptical trainer are two machines that you will always find occupied in the gym. Most people flock around these machines, and as soon as one gets down, the other one jumps in.