Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

Adherence to 8-week square-stepping exercise training among patients with Parkinson disease was associated with significant improvement of executive functioning, as well as cognitive functioning for ...

An exploratory study has shown that light, regular exercise can improve the cognitive, as well as physical, health of adults with Down syndrome. The Mindsets study, published in the International ...

Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...

Improving brain function with exercise and chocolate. Source: Tumisu/CC0, Wikimedia Commons Humans spend a great deal of time problem-solving. Planning what to do next, coming up with alternatives ...