Morning constipation can be relieved with yoga, offering a natural alternative to medication. Specific poses like ...
Woman's World on MSN
Relieve Constipation Fast With Natural Home Remedies—No Laxatives Needed
Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable ...
Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation.
Registered dietitians say this simple movement can help get your digestion moving. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Whether you’re totally backed up or just feeling a little ...
Festival is joy, festival means family, and then there is the food. But festivities also tend to bring overeating and its ...
Travel constipation is a common issue caused by changes in routine, dehydration, lack of physical activity, and dietary shifts. Stress and irregular bathroom habits can also contribute to digestive ...
Author and gut health expert Lorraine Cooney is determined to spread awareness of how to combat constipation and reduce the stigma of the condition Many people may not realise that the discomfort they ...
Constipation: it’s pretty awful, right? The bloating, the blockage, the pain… It’s not a fun experience for anyone. According to research, around 1 in 7 adults and 1 in 3 children in the UK experience ...
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