Losing weight feels like a battle between time, energy, and motivation. But fat loss doesn’t always require an expensive gym ...

Health hacks are often overly complicated, but sometimes the most effective solutions are surprisingly simple. Fitness trainer Justine Agustin suggests that what you do in the five minutes after ...

Fatty liver is a condition where there is an excessive buildup of fat in the liver, which over time, can lead to serious ...

Abdominal pain, cramping, nausea, vomiting and diarrhoea are all signs of gastroenteritis, an inflammation of the stomach, small intestine or large intestine. It can develop from viral, bacterial or ...