For screen-heavy routines, it's important to include eye exercises and habits to your daily life to protect your vision from digital strain. When your entire day is spent hopping from one screen to ...

For people with poor eyesight, 'vision recovery training' seems attractive, claiming that vision can be restored by applying pressure to the eyes with the palm of the hand, moving the eyes around, or ...

To support your eye health and vision as you age, consider incorporating the following steps into your lifestyle.

Staring at screens strains our eyes, potentially worsening vision. Dr. Appelbaum suggests 'eye push-ups' to train focusing, beneficial for convergence insufficiency but not refractive errors.

As a bespectacled girl, I know it for a fact that good vision is something people take for granted. However, the truth is quite different. With increased screen time and reduced outdoor activity, more ...

An optometrist offers three eye exercises to turn to for instant hydration when your eyes are as dry as the Sahara Desert. Your eyes do a lot for you. And if you have a desk job that involves staring ...

A national study shows children's eyesight has seriously declined in the last 20 years. Education officials are attempting to combat the deterioration by introducing a new take on traditional Chinese ...

Add articles to your saved list and come back to them any time. Parents are being cautioned against falling for the “myth” that eye exercises can treat children struggling with reading, as experts ...

Dry eye disease is a common condition affecting one-third of the adult population and one-in-five children Professor James Wolffsohn researched the most effective blinking exercises to reduce ...