Physical activity, especially through face-to-face programs, reduces depression and anxiety in these patients. A study led by researchers from the University of Granada, carried out in collaboration ...

Australia is in its fitness era, where marathon tickets are selling out just as fast as tickets to see the best global artists. You only have to open social media or do a quick internet search to find ...

The face pull exercise may sound intimidating, but it's a back-strengthening move that will help you keep pain and discomfort away. At first blush, the face pull exercise brings to mind one of those ...

In India, face yoga is becoming a celebrity's favourite these days. Celebrities like Jennifer Aniston, Victoria Beckham, ...

According to a new study, wearing a face mask during intense exercise is safe for healthy people and could reduce the risk of COVID-19 spreading at indoor gyms. The findings of the study were ...

Gabriella Bell explores a study on the benefits of exercise for patients in mental health facilities, which aims to improve patients' quality of life.

A woman shares the simple diet, exercise, and lifestyle changes that helped her naturally reduce face fat and achieve a slimmer, more sculpted look. Check out simple lifestyle changes to help slim ...