Water fasting is an age-old practice rooted in many cultural and spiritual traditions. However, it has recently gained popularity as a health trend. Water fast requires you to abstain from all food ...

As anyone seeking to lose weight knows, diets come in and out of fashion. The Sexy Pineapple diet, launched by a Danish psychologist in 1970, never really took off. Kellogg’s no longer promotes the ...

Water fasting can help you lose weight fast. But should you do try? We spoke with a doctor for the full lowdown on its true health impacts — both good and bad. Water fasting restricts everything ...

It promises to hack biology without the drudgery of counting calories or cutting carbs: simply change when you eat, not necessarily what you eat. Tech moguls swear by it, Hollywood stars insist it ...